EMPOWER YOURSELF

Find your balance again with a supportive coach.

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RECLAIM YOUR LIFE

Rachael Stanley, BSN, RN, NC-BC, APSATS CPC-c, CDWF

As a Transformative Life, Wellness and Partner Recovery Coach, I help you identify and create the changes you want in your life. I create an environment of safety and empowerment where you can explore and navigate those changes.

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Image by Patrick Schneider
Image by Chang Duong

LIFE COACHING

Life is complicated and full of choices and possibilities. We all have amazing hopes and dreams, many of which go unrealized. In Life Coaching we work together to define the life you've always imagined and help you create tangible, achievable goals to get you there.

WELLNESS COACHING

Our bodies are with us for our entire lives. How we treat them and what we put into them greatly affects how we experience the world around us. In Wellness Coaching we explore the changes you want to make to achieve your ideal wellness goals.

PARTNER COACHING

Life throws many surprises at us, and sometimes those surprises come from those we trusted most and wound us deeply. In Partner Recovery Coaching we explore what you need to feel safe and supported. We discuss tools and techniques to aid you through this difficult time.

ONLINE GROUPS

Private online groups unite you with others who want to share and learn in various aspects of life. In these groups we meet weekly to talk about tools and strategies you can use to empower and get to know yourself again. The group setting is a space of support, sharing and connection.

©2020 by Ataraxis Wellness